Lonely’s

Lonely’s Variationen
DBMA has 2 Variation of RCSF (Stick Fighting), the Crafty Variation and the Lonely Variation, which have their own curriculum and terminology.
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Lonely Dog
Benjamin “Lonely Dog” Rittiner is the European representative of DBMA and a member of the “Council of Elders”, hence the guiding force and coach for many  European Training Groups and Clans. He is also the host of the annual “Gathering of the Pack” in Europe.
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Workout Videos
These are specific workout clips for stick fighting. Each video will focus on an other training topic.
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